Art therapy is a form of psychotherapy that uses art making as a primary mode of communication and expression. It is based on the idea that creating art can be therapeutic and healing, and that the creative process can help individuals to explore and understand their emotions, thoughts, and behaviors.
Art therapy is typically conducted by trained and licensed therapists who work with individuals or groups to explore their emotions and experiences through the use of various art materials, such as paint, clay, collage, or drawing. The therapist may guide the process by suggesting themes or techniques . . .
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