June 2-4
Indian energies and shades with Vitalija in Lithuania. We are delighted to offer an intense and impactful weekend with amazing people, practices and accommodation. Vitalija brings to the weekend fresh practices and knowledge from Indian and Balinese ashrams, experiences and wisdom of deities.
Beginners and advanced players are welcome to participate. Emphasis will be placed on resting from heavy foods, vigorous practices, and rekindling consciousness and energy.
TRAINING GUIDES:
Vitaly Rub - healer living in India, practicing tantric, yogi, spiritual therapist for femininity and relationships, breathing and meditation guide, traveler, designer and writer. I have been living abroad for 17 years and I am happy to be able to educate myself and expand my experience by traveling around the world. Vitalija brings to the weekend fresh practices and knowledge from Indian and Balinese ashrams, experiences, wisdom of teachers and deities. Will lead Kundalini Yoga, Ice Bath, Yin Yoga and Yoga Nidra sessions. The lecture will tell about energy flows and how to be friends with them. Initiate energy practices that will clear blocks, traumatic experiences that stop you from a comfortable life.
Armandas Kažerskas– a meditation teacher, qualified as a creative master in China, author of ten books, leading mass, public meditations in Lithuania and abroad. He has been practicing meditation since childhood, has a master's degree in social sciences and an argumentative, iron logic. He has been engaged in educational and consulting activities for ten years. He will lead existential meditation and lectures on expanding consciousness and maintaining peace in everyday life.
WHAT AWAITS US?
- A lecture. How to restore blissful peace within yourself?
- A lecture. Energy flows and how to make friends with them?
- A lecture. How to keep your mind sharp and alert?
- Kundalini yoga and ice bath
- Yin yoga ir yoga Nidra
- Existential meditations
- Rebefing, breathing practice
- Movement and Tantra practice
- Walking meditation in beautiful surroundings
- Mental gymnastics. Vocation analysis tasks
- A meditation of light, happiness and gratitude
- Books are cheaper
- Accommodation in a house with bed linen
- A portion of fruit and freshly squeezed juice. Take extra food as a minimum
- Sauna, swimming pool
- Like-minded people
TRAINING PROGRAM
Friday
- 6-7 p.m. Arrival. Getting to know each other
- 8 p.m. Rebefing, breathing practice / Vitalija
- 9 p.m. Sauna, swimming pool for conversation
- 22-23 hours Dinner, discussion
Saturday
- 7:30 a.m. Kundalini yoga and ice bath / Vitaly
- 9 o'clock Breakfast, free time
- 10 o'clock A lecture. How to restore blissful peace within yourself? / Armand
- 11 o'clock Existential meditation / Armand
- 12 val. Free time, lunch
- 1 p.m. A lecture. Energy flows and how to make friends with them? / Vitaly
- at 2 p.m. Walking meditation / Armand
- at 3 p.m. Free time
- 4 p.m. A lecture. How to keep your mind sharp and alert? / Armand
- at 5 p.m. Private sessions, consultations - answer time
- 6 p.m. Yin Yoga and Yoga Nidra / Vitalija
- 8:30 p.m. Movement and Tantra practice / Vitalija
- 22 val. Rest, quiet conversations
Sunday
- 7:30 a.m. Kundalini yoga and ice bath / Vitaly
- 9 o'clock Breakfast, free time
- 10 o'clock Existential meditation / Armand
- 11 o'clock Mental gymnastics. Job analysis tasks / A. Kažerskas
- 1:30 p.m. Lunch, free time
- 14:00 val. Meditation of light, happiness and gratitude / A. Kažerskas
- at 3 p.m. Sharing, discussing, saying goodbye
- 4 p.m. End of official part
- Possibility to stay longer
PLACE OF TRAINING
The training will take place in the city of Jurbarkas, in a quiet place on the hill of the park surrounded by a pedestrian path with round-the-clock lighting, a stream, and rest areas. Jurbarkas bus station is nearby (15-minute walk, along the footpath).
The process will take place in an individual house in the city area with a yard. The house has 4 rooms: two of which are quadruple rooms with screens, one is a double room and one is a triple room with a screen and bed linen. The building has a training and meditation space on the first floor. For relaxation, there are two balconies and two large terraces with a view of the park and the city. There is a sauna and service facilities (WC, showers, kitchenette). The building has an annex with a gym, where you can use fitness equipment or perform flexibility and yoga exercises.
The spaces of the house are minimalistic and clean. Don't expect luxury. The order during the event is everyone's personal responsibility.
It will be strong and effective!
The cost of training
- For new ones - 150 €
- For those who were previously in Jurbarka – 100 €
- Seat reservation, for new ones - 70 €
- For the former - 50 €
- The remaining amount is due on the day of the event
- 10 seats
