Sauna, detox and meditation weekend

by | Apr 19, 2023 | Courses

April 28-29, Jurbarkas

Focus will be on meditation, detoxification, sauna, calling, gratitude, fellowship and renewal.

Beginners and advanced students can come, or those who simply want to immerse themselves in a meditative state, take a break from the worldly bustle, experience something you have not yet experienced and get answers to your questions. Great attention will be paid to rest from heavy food, strong practices and refreshment of consciousness and energy.

Wizard:

Armandas Kažerskas– a meditation teacher, qualified as a creative master in China, author of ten books, leading mass, public meditations in Lithuania and abroad. He has been practicing meditation since childhood, has a master's degree in social sciences and an argumentative, iron logic. He has been engaged in educational and consulting activities for the ninth year.

Armando's guided meditations are unique in that they create an energetic field of calmness and mindless state around them, the lessons conducted from a mindless, flowing state are engaging and hypnotizing.

In this way, meditation takes place in two ways - by listening and by being together, even without directly practicing meditation. This is a rare phenomenon in the circle of meditation teachers. You have to experience it at least once.

WHAT AWAITS US?

  • Lectures with assignments on meditation, calling, detoxification, talents, vibrations.
  • Body and energy detoxification
  • Existential meditations
  • Walking meditations in beautiful surroundings
  • Light and Gratitude Meditation
  • Accommodation in a house
  • A portion of fruit and freshly squeezed juice. Take extra food as a minimum
  • Sauna
  • Like-minded people

TRAINING PROGRAM

Saturday

  • 1 p.m. Arrival
  • 1:30 p.m. Getting to know each other. Expectations
  • 14 val. Lecture - assignments. Discovering talents and self-worth
  • 3:30 p.m. Lecture - exercises. How to create a meditative state?
  • at 5 p.m. Existential meditation
  • 6 p.m. Walking meditation
  • at 7 p.m. Dinner, conversations, discussion
  • 8 p.m. Sauna, juice, personal questions
  • 21:30 val. A lecture. Detox Foods, Practices and Raising Vibrations - Changing
  • 11 p.m. Existential meditation

Sunday

  • 8 o'clock Walking meditation
  • 9 o'clock Free time, breakfast
  • 10 o'clock Lecture - assignments. Vocation analysis and realization
  • 12 o'clock Lunch, free time
  • 1 p.m. Light and Gratitude Meditation
  • at 2 p.m. Sharing, discussing, saying goodbye
  • at 3 p.m. End of official part

PLACE OF TRAINING

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The training will take place in the city of Jurbarkas, in a quiet place on the hill of the park surrounded by a pedestrian path with round-the-clock lighting, a stream, and rest areas. Jurbarkas bus station is nearby (15-minute walk, along the footpath).

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The process will take place in an individual house in the city area with a yard. The house has 4 rooms: two of which are quadruple rooms, one is a double room and one is a triple room with bed linen. The building has a training and meditation space on the first floor. For relaxation, there are two balconies and two large terraces with views of the park/forest and the city. There is a sauna and service facilities (WC, showers, kitchenette). The building has an annex with a gym, where you can use fitness equipment or perform flexibility and yoga exercises.

The spaces of the house are minimalistic and clean. Don't expect luxury. The order during the event is everyone's personal responsibility.

It will be strong and effective!

Program price

  • For new ones - €80
  • For those who have been in Jurbarka before – 50 €
  • 10 seats
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